Nice to meet you
ABOUT ME
My interest in psychotherapy began at age 20, when I discovered the world of psychology. Over time, I specialized in applying cognitive-behavioral therapy techniques, convinced that psychotherapy can generate a profound and positive impact in people's lives. Later, I specialized in EMDR to offer a more precise and effective approach to trauma treatment.
In my practice, I emphasize autonomy and self-awareness. I take on the role of facilitator rather than that of "the one with all the answers". My work is grounded in current research, and I continuously update my knowledge of advances in the field.
My methods
EXPERIENCE
Cognitive behavioral therapy
In cognitive therapy, the focus is on what people think, rather than on what they do.
CBT is the therapy with the most scientific support in psychology.
EMDR therapy for trauma
In EMDR therapy, the focus is on reprocessing traumatic experiences to reduce their emotional impact and promote healthier adaptation.
The therapy with the greatest scientific support for treating trauma.
Practical behavioral change tools
In behavioral therapy, the main focus is on the role of learning in the development of behaviors.
Ideal for behavior change.
Always giving my best to keep learning
EDUCATION
Universidad de Costa Rica
Bachelor's degree in psychology
Universidad de Costa Rica
Bachelor's degree in psychology education
Education
Certifications
Universidad Politécnica Internacional
Bachelor's degree in psychology (Licenciatura)
Colegio de Psicólogos de CR
Member of the Costa Rican Psychology Board
EMDR Certified by the Costa Rican Psychology Board
Doloress K.
Therapy has really helped me overcome some past trauma I had been keeping under a lid for a long time. Now, I feel happier and more confident in my life, and feel like I can walk with my head held high.
Anthony M.
Coming from a competitive sports background, the injury that ended up making me give up my career was a hard blow. With therapy, I was able to start building my identity around other things than just sport.
Happy clients
TESTIMONIALS
