Psicoterapia y capacitaciones para mejorar los estilos de vida y tener una vida más plena y saludable

Dr.Ronald González

Atención en Inglés y Español en presencial o virtual. 

Psicoterapia y capacitaciones para mejorar los estilos de vida y tener una vida más plena y saludable

Dr.Ronald González

I hold a degree in Psychology and a Bachelor’s in the Teaching of Psychology from the University of Costa Rica. I am certified in EMDR and specialized in individual Cognitive Behavioral Psychology.

Sessions in Spanish and English, both in-person and online. This allows me to support people living in Costa Rica as well as those abroad or those who prefer virtual sessions.

Professional license number: 12452, issued by the Costa Rican professional psychology board.

My therapeutic methods

Education and credentials

EMDR therapy for trauma

In EMDR therapy, the focus is on reprocessing traumatic experiences to reduce their emotional weight and support a healthier adaptation.

The therapy with one of the strongest scientific support for treating trauma.

Cognitive behavioral therapy

In CBP the focus is on the relationship between what you think, feel, and do. We work to identify automatic thoughts and beliefs that increase anxiety, fear, or low mood, and replace them with more realistic and helpful perspectives.

It's one of the most scientifically supported approaches in psychology and is especially effective for anxiety, depression, and difficulties managing stress.

Practical behavior-change tools

In behavioral work, we focus on the role of learning and habits in your daily life. We review routines, avoidance behaviors, and patterns that maintain your distress, and design concrete steps to change them.

This approach is ideal when you want to modify specific behaviors, create healthier habits, and sustain change over time.

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Individual therapy

Individual therapy is a safe and confidential space to talk about what you are going through, without judgment. We work together on your levels of anxiety and stress, the way you talk to yourself, and the situations that currently feel overwhelming. Throughout the process, you gain clarity about your values, your priorities, and how you want to live your life, while developing emotional resources to cope better with everyday challenges.

Psicólogo profesional, especializado en psicología cognitivo conductual y EMDR
Psicólogo profesional, especializado en psicología cognitivo conductual y EMDR

$70 per session

In Spanish and English, in-person or online.

Psicólogo profesional dando una charla sobre las emociones en Hotel playa Conchal en Guanacaste.
Psicólogo profesional dando una charla sobre las emociones en Hotel playa Conchal en Guanacaste.

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Workshops and talks for organizations

I design workshops and talks on stress management, emotional well-being, and mental health at work. The goal is to provide practical tools so leaders and teams can detect early signs of strain, communicate more clearly, and take better care of their mental health. These interventions help reduce the risk of burnout, improve the work climate, and support sustainable performance.

In Spanish and English, in-person or online.

Henry Vargas Alfaro

My experience throughout the therapy process has been extremely positive. From the very beginning, I felt heard, understood, and supported in an environment of trust and respect. The therapeutic approach used allowed me to explore my emotions, identify behavioral patterns, and gain a deeper understanding of situations I was facing in my life.

The tools and strategies we worked on during the sessions were practical and applicable to my daily life, helping me develop greater emotional awareness, strengthen my self-esteem, and face challenges in a healthier way. Throughout the process, I have experienced significant changes in the way I think, manage my emotions, and relate to myself and others.

I especially value the empathy, professionalism, and commitment demonstrated by Mr. Ronald throughout the entire therapeutic journey. I would undoubtedly recommend this therapeutic process to anyone seeking professional support for their emotional well-being and personal growth. It has been an enriching experience that has made a meaningful contribution to my development and overall quality of life.

Gustavo Salas

An excellent professional who helped me during the moments when I needed it most.

I went through several therapists, and I can confidently say that he was the professional who helped me the most throughout my process.

Testimonials

Erenia Blandon

It was more than an experience; it was a light on my path to have been treated by psychologist Ronal González. He saved my life because, with the great professionalism he has, he found the right words during one of the darkest moments I was going through. To me, he is an excellent professional, and I know that just as he helped me, he will continue helping many more people, because besides being a great psychologist, he is a great human being who truly cares about his patients.

Do you have questions about starting therapy?

If you have questions about the process, the format, or whether therapy is right for your situation, feel free to contact me. I will gladly provide more information before you decide.

Wellness tools

BLOG

My offices

Santa Rosa, Santa Cruz, Guanacaste, Costa Rica

San Pedro, Roosevelt, San José. Costa Rica

Contact

ronal.on@hotmail.com
+506 83630672